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I can tell it's going to be one of those days where I just have to run my finger nails down the wall, and keep repeating to myself that this is fat leaving my body.
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107,7 kg
Bugüne kadar kayıp: 12,5 kg.
Geriye kalan: 26,1 kg.
Diyet Takibi: Oldukça İyi.
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1035 kcal
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Yağ: 77,39g | Prot: 63,12g | Karb: 27,85g.
Kahvaltı: Coffee (Brewed From Grounds), Horizon Organic Heavy Whipping Cream. Öğle Yemeği: Bacon Grease, Jimmy Dean Premium Pork Regular Sausage, Onions, Tillamook Extra Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs. Akşam Yemeği: Tillamook Extra Sharp Cheddar Cheese, Boar's Head Black Forest Deli Ham, Green Olives, Vlasic Baby Kosher Dills. Aperatifler/Diğer: Atkins Snack Cashew Trail Mix Bar. devamı için...
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sabit kilo
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 Yorumlar
I know what you mean. Today was one of those days for me too. Long road trip to Truth or Consequences, tired, hungry, etc. And remember this is a marathon, not a sprint. You can do this, keep up the good work!
25 Haz 17 üye tarafından: PattiUnleashed
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Cynthia Norris Kilo Geçmişi
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