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Thanks Bren and karenagain for the support on yesterdays journal. We just have to take one day at a time. Raining like crazy and cool here today. Depressing weather. Can't plan anything because the weather people don't get it right.lol
WOE/WOL must be going well as I'm down again. Guess yesterday didn't hurt me too bad.:)
Hope all are well and safe. Enjoy your day.:):)
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71,8 kg
Bugüne kadar kayıp: 6,3 kg.
Geriye kalan: 6,0 kg.
Diyet Takibi: Oldukça İyi.
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932 kcal
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Yağ: 73,36g | Prot: 35,95g | Karb: 42,24g.
Kahvaltı: Mixed Nuts, Water (9-11), coffee, Splenda, Hidden Carbs (Meds), Heavy cream (Tbls). Öğle Yemeği: Feta Cheese, Ken's Steak House Greek. Akşam Yemeği: Salt, Butter, Pork Loin Roast, Cottage Cheese. Aperatifler/Diğer: Brussel Sprouts, Sweet Red Pepper, Baby Spring Mix, Onion, Spinach, Mushrooms, Radish, Tomato Juice. devamı için...
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Haftada 0,6 kg kaybediyor
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 Yorumlar
Nice drop..Its been storming off and on all day..then the sun will come out..Went to SIL's today..we finally got a chance to get the Thank
You cards ready to mail out.for all the flowers and guests that came to the viewing..on MIL..Everyone has been sooo sick..had a great time
visiting..Have an awesome Weekend little sis...:O)
16 Mar 12 üye tarafından: BHA
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Nice loss, my friend. So sorry to hear about your friend. I was there with my FIL while he battled that horrid disease, and once he started coughing up blood, it was only about a week and a half. Of course he chose not to have any treatment, just hospice. He didn't need any pain meds until the last 3 days. Hope it is as peaceful a passing for your friend as it was for my dear FIL, Wally. Hugs and lots of love coming your way. We will be praying for your friend. :(
17 Mar 12 üye tarafından: ctlss
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