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So, my weight doesn't want to go below 12 stone and less than 5 weeks till I meet all the relatives from Ireland. Was feeling in pain and really quite fed up!
So I followed ffbb advice and remeasured:-
2/4/17. 49.5/45.0/42.5 belly 49.0. inches
1/5/17. 46.5/42.5/41.5. belly 45.5 inches
15/7/17 43.7/37.0/40.0 belly. 41.5 inches
So
5.8 inches off bust
8 inches off waist🎉🎉
2.5 inches off my hips
7.5 inches off my baggy belly🎉🎉
My spare tyre is finally shifting!!!
In 15 weeks !!!!
Soooooo happy
😍😍😍😍😍😍😍😍😍😍😍😍😍
Could only be possible with all the support I've had from fs friends ❤️❤️
Still got a stone to go, but feeling a bit more hopeful about getting a nonplus size dress to fit for the wedding
Yay 😊
Ps sorry I put in another journal entry fir today, dunno if it's wiped the first one.. thanks for that advice Doobrie.. will try later ( I've taken a screenshot)x
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76,2 kg
Bugüne kadar kayıp: 14,5 kg.
Geriye kalan: 3,6 kg.
Diyet Takibi: Oldukça İyi.
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866 kcal
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Yağ: 47,08g | Prot: 71,49g | Karb: 38,58g.
Kahvaltı: Whole Milk, PG tips Black Tea, Tap Water. Öğle Yemeği: Milk, PG tips Black Tea, Hellmann's Real Mayonnaise, John West Tuna Chunks in Sunflower Oil (65g), Tap Water. Akşam Yemeği: Sharwood's Poppadoms, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Onion Bhaji, Chicken Tikka, Tap Water, Tap Water. Aperatifler/Diğer: Kerrygold Pure Irish Butter, McVitie's Krackawheat. devamı için...
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3490 kcal
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Egzersiz:
Oturma - 2 saat ve 30 dakika, Ütü Yapmak - 5 saat ve 10 dakika, Taşıt Sürüş - 3 saat ve 55 dakika, Masa Çalışmaları - 4 saat ve 35 dakika, Ev İşi - 2 saat ve 45 dakika, Uyku - 5 saat ve 5 dakika. devamı için...
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Haftada 2,5 kg kaybediyor
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 Yorumlar
It's easy to forget the numbers on the scale really don't mean a thing, it's how you look, what size clothes look good on you and how you feel that are the most important things! I guess it's because jumping on the scales is so easy that it's the thing we most go by. Wouldn't it be great if FS had a measurements template as well as weigh in? Have a great weekend, Poppy!
15 Tem 17 üye tarafından: Phooka
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See? See? you have done tremendously!
15 Tem 17 üye tarafından: fattyfattyboombooms
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I struggle to get/keep my weight below 12 stone. You will probably be able to hit under 12 st for the time of the wedding, if you work towards it - or with a good following wind (lol), you'll get there.
15 Tem 17 üye tarafından: minitata
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Well done on the loss of both pounds and inches! Very happy for you 😊
15 Tem 17 üye tarafından: Doobrie
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Are you saying Poppy needs more beans in her diet, Mini? 🤔😂
15 Tem 17 üye tarafından: Phooka
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Fantastic, Poppy! You are doing brilliantly. 😊
15 Tem 17 üye tarafından: real_gone_girl
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The weight may not go down as quickly as you would prefer but you are still melting the fat. Your measurement speaks for itself.
15 Tem 17 üye tarafından: Mal321
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It's one way to keep people a little distant Phooka - and we all look slimmer from a distance. Tony's mum used to say that I stood 'too close to the camera' when her friend mentioned my weight.
15 Tem 17 üye tarafından: minitata
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Wow, that is quite an achievement!!! Focus on it, the rest will come in due time. Be patient!
15 Tem 17 üye tarafından: NowIunderstand
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Thanks all
Ffbb you were right! Excellent practical advice as usual. You help me to stay on track with your considered advice e.g. My whole milk👍
Phooka, you always support me, even when there appear to be many obstacles in my way.. and you've inspired me to try to plan and concentrate on flavours.. mmmmm 😋
Rgg.. you are such a motivator.. thank you😘
Minitata-- I know you understand a lot of my disability challenges and encourage me even when you are having health difficulties yourself🤗
Doobrie.. you research things and come up with wonderful ideas to support others, even tho you've had you own health scare! And I wouldn't have done this without the nuts 🥜
Mal .. thank you
I'm still aiming for under 11 stone , but staying under 12 stone will still be an achievement
Any more advice is always welcome ... if it's beans that are gonna get me there.. we'll, we have a very long garden, I can stay at the other end from the family 😉😉😂😂
Thank you my lovely friends 😎
15 Tem 17 üye tarafından: poppycom
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You know you have real friends when you're talking fart jokes 😂🤤😂. I'm going to copyright that! (C) TM
15 Tem 17 üye tarafından: Phooka
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Thanks nowiunderstand.. I'm just up against a self imposed deadline of 18 Aug to meet lots of family from Ireland and was panicking there'd be no visible difference as I've been battling ill health
15 Tem 17 üye tarafından: poppycom
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