Sherillynn Günlüğü, 19 Tem 17

Only a few pounds to go until my goal. Now I need to re-evaluate and see if that is really the weight I should be at. The BMI chart says 150# is the max I should weigh to be healthy.

I actually cannot believe I am almost there. What a crazy 8 months this has been. Head is on straight to focus on weight loss and be the best I can be. The next step will be to maintain that healthy weight for life. That will be the real challenge.

77,1 kg Bugüne kadar kayıp: 30,4 kg.    Geriye kalan: 4,5 kg.    Diyet Takibi: Oldukça İyi.