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Okay - good day - went for a run and a swim -
Really bad day yesterday - house went on the market and had lots of showings - was
sad for me to think about someone else living there after 18 years of being there. Last
night I had ice cream and banana bread - ugh! Total comfort eating binge.
The storm before the calm perhaps? Hope so. So far today is much better.
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76,3 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 12,8 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,6 kg kaybediyor
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