poppycom Günlüğü, 11 Ağu 17

7 days to go
10.9 lbs to go
98 calories
0.72 g carbs
27.5 hour fast

Feeling a little deflated today. A week to go to the wedding. Wore my motivational new top to work. Still a bit tight. One person commented.

Was fasting all day. Thought I looked nice and was feeling good about myself.

Came home. OH knew I was working a long day and knackered after 8 hours driving yesterday. He complained there was no dinner ( he'd been home since 1pm)

Said I'd lost a couple of pounds and I was "swanning round the place like I was the bees knees". He laughed in my face when I said I'd lost more then 20lbs. Said I'm a fat frazzled mess with bad breath" look at the state of ya". I suppose at least that tells me I'm in ketosis😞
As usual I'm going to this wedding without him " because he doesn't know anyone".. we've been together 25 years!
Apparently it's" all about me" and he's fed up with me being selfish and a rubbish wife.

At 12.30am My daughter ordered pizza and I had 3 slices..2 only topping and one base slice.. so missed my 36 hour fast again.

There. I've said it. Doesn't look any better in writing 😞

Just when I think I'm doing well,something always knocks the stuffing out of me .

Day off today.. having a nice bath and will then probably snooze for the afternoon as I didn't get much sleep. ..need to be rested to drive back to Brighton tomorrow.

Have a great Friday fs friends
74,8 kg Bugüne kadar kayıp: 16,0 kg.    Geriye kalan: 2,2 kg.    Diyet Takibi: Oldukça İyi.

571 kcal Yağ: 43,08g | Prot: 17,35g | Karb: 26,48g.   Kahvaltı: Vinegar (Cider), Tap Water, Tap Water, Tesco Double Cream, PG tips Black Tea. Öğle Yemeği: Kerrygold Pure Irish Butter, McVitie's Krackawheat. Akşam Yemeği: Tap Water, Tap Water. Aperatifler/Diğer: Tap Water, Pepperoni, Cheese Pizza Topping, Pizza Base. devamı için...
Haftada 1,3 kg kaybediyor

22 Destekçi    Destek   

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Yorumlar 
Insensitive, selfish pig! Sorry, maybe not my place to say it but that's what I think and, being from Yorkshire, I've a habit of saying what I think (it's got me into so, SO much trouble over the years!). If you can't get support from those closest to you, who are meant to care for you, then maybe it's time for something drastic. Big hugs, Poppy. You're doing so well with this and he's only trying to undermine it because he's noticing you're doing well and doesn't like it. 
11 Ağu 17 üye tarafından: Phooka
Tell him he's right - it's all about you - it's about time you put yourself first. He's all about himself - or else he'd have made a meal. Idle sod - sorry I'm a Lancastrian - we're as bad as Yorkshire folk. You see to your young first and then you should put yourself next. He's a big boy and can - well should be able to - look after himself. He's just jealous of how good you're looking. 
11 Ağu 17 üye tarafından: minitata
You've lost 2 st 7.25 lbs = 35.25 lbs. You're an example to anyone who is disabled and wants to lose weight. Don't listen to him, or let him deflate you. Unless you're under about 4ft 10 inches you're not that overweight. I'm 5 ft 7 in and 74 kilos is nearly down to 'normal' on the NHS bmi chart - and normal on some others.  
11 Ağu 17 üye tarafından: minitata
Oh Mini! I can hear you from here! Especially the second "And another thing..." post. 😂 You are, of course, spot on 
11 Ağu 17 üye tarafından: Phooka
Thanks Phooka - unsupportive spouses are a bug bear of mine. 
11 Ağu 17 üye tarafından: minitata
Kudos to you for saying that out loud -Rise aove like you normally do and try not to let his insensitivity get to you.  
11 Ağu 17 üye tarafından: Adpully
Thanks friends.. you made me smile.. I lived in Yorkshire for a year, so am used to direct comments.😉 I guess this means he's noticed I've lost weight then😉 While he's drunk more beer and got fatter and started losing his hair ( he's 6 years older than me) Thanks fir all the support. I've had a nice bath and giving myself a pamper day.. got the face mask and moisturiser at the ready. New underwear is out fir delivery from Amazon.. always cheers a girl up😉 He wants me to comfort eat like I always used to, but im not that person anymore 😁 Crisps and cake do not make me happy 😊 I'm gonna post a photo that I took the day I bought my new top.. have lost a few more lbs since then.. just excuse the lack of makeup and frizzy hair 😊 
11 Ağu 17 üye tarafından: poppycom
Any idea how to put pizza topping in my food diary?? Might just need to right this off as I have no idea how to estimate it 😊 
11 Ağu 17 üye tarafından: poppycom
Thanks phooka 🤗 
11 Ağu 17 üye tarafından: poppycom
If you smiled then our work is complete I've looked at your photos - you've come a long, long way and I can't see how he can fail to notice that. Some people spend their times in relationships undermining the other (not just men, either) and it's toxic, slowly (and sometimes not so slowly) poisoning both parties. You take care, Poppy x As for recording your pizza topping, you could estimate the amount of cheese, sauce, etc., or just let it go for the day. I suppose recording it as a guesstimate would be better since it will remind you that you were pushed to make a poor choice which is exactly what he wanted you to do 
11 Ağu 17 üye tarafından: Phooka
Simple Poppy - just put pizza topping in the search 🙂 
11 Ağu 17 üye tarafından: Doobrie
By the way, I'm horrified at the way your husband spoke to you. Quite honestly I'm wondering why you've stayed with him for 25 years. That's all I'm going to say on that. I'm glad you're having a nice pampering day and bought some new underwear. Congrats on the further loss of weight too! 
11 Ağu 17 üye tarafından: Doobrie
Supporting all of the above comments! You have done so well, and what an amazing achievement and change! You should be nothing but proud. Keep being strong 💪🏼 and leave the haters to their own sad selves... 👏🏼👏🏼👏🏼👍🏼 🙋🙋🙋 
11 Ağu 17 üye tarafından: TorilJ
Thanks all. You've put the smile back on my face 😁😁 And Doobrie and phooka, just deconstructed a leftover slice of pizza to weigh it. # determined! It wasn't too bad at 15g carbs and 311 Cals as I avoided it he crusts and 2 slices of pizza base. Thanks fir your help 😘 
11 Ağu 17 üye tarafından: poppycom
Supporting you!! 20 lbs is a big deal!!! I know what it feels like to be stressed like that!!! Hang in there, don't give up..... 
11 Ağu 17 üye tarafından: bowden850514
LOL that is indeed #determined. See me? I'd have looked longingly at the left over pizza then, after a while agonising, eaten it. And wished there were more. In fact, there probably wouldn't have been any leftover pizza to deconstruct and weigh so I can record it at all. I know some people don't get on with pizza (my OH included) but I adore it 🍕🍕🍕🍕😂😂 
11 Ağu 17 üye tarafından: Phooka
Forget the pizza it was a blip tbh after all the negativity you had to endure I think you did well to just have a few slides of pizza!!!! You have done soooo well be proud of yourself keep hearing you your amazing 😁 
11 Ağu 17 üye tarafından: Carmelle75
Hey! There are people out there who can't handle the fact that there are those who want to change things they don't like about themselves. Because they can't deal with their failings it's easier for them to rubbish what you are achieving. 20lbs is an amazing loss. You can do this. You ARE doing it.  
11 Ağu 17 üye tarafından: Tracey2211
That kind off man gives us all a bad name, he needs to get his head out of his a... and support you. Even with all the nasty comments and verbal diarrhoea that spills from his mouth you have continued to loose weight so treat him with the contempt he deserves and hold your head up. Very well done in the most demanding conditions lol you deserve a medal and he needs a kick in the butt. 
11 Ağu 17 üye tarafından: thomas rutherford
You didn't gain, so you should be happy about that. Now pick yourself up and get back to your meal plan! @ Thomas Rutherford I agree. She needs to ignore his nasty comments and hold her head up. He needs to realize that she needs his support and stop badmouthing her about her weight loss. If he can't support her in her quest to get healthy, then he is not a very good husband.  
11 Ağu 17 üye tarafından: crstlgls

     
 

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