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First day of my second week of detox. Swelling has gone down in my face especially in my eyes and knees. Joint stiffness much improved. Energy level much improved. Plus I have actually lost 7 pounds since last Wednesday. Hopeful!
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96,2 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 19,1 kg.
Diyet Takibi: Oldukça İyi.
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1145 kcal
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Yağ: 74,18g | Prot: 49,63g | Karb: 83,62g.
Kahvaltı: Peach-Raspberry Shake. Öğle Yemeği: Sautéed Peppers Onions & Zucchinni. Akşam Yemeği: Mexican Cauliflower Rice. Aperatifler/Diğer: Chocolate Chia Pudding. devamı için...
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sabit kilo
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