Back at it again!! This time with the hubby! New city, new home, new lifestyle. Healthy empty nesting is the goal!
|
54,4 kg
Bugüne kadar kayıp: 1,4 kg.
Geriye kalan: 6,8 kg.
Diyet Takibi: Oldukça İyi.
|
|
714 kcal
|
Yağ: 28,28g | Prot: 46,24g | Karb: 46,00g.
Kahvaltı: 2% Fat Milk, Coffee, ShopRite Broccoli Florets, Wegmans Mushrooms, Fresh Lime Juice, Scrambled Egg (Whole, Cooked). Öğle Yemeği: Cucumber (with Peel), Laughing Cow Creamy Swiss Garlic & Herb. Akşam Yemeği: Parmesan Cheese (Shredded), Chef Tim Foods Sweet Balsamic Vinaigrette, Blueberries, Mixed Salad Greens, Kroger Yellow Fin Tuna Steaks, Strawberries. Aperatifler/Diğer: Coffee, Popsicle Fudgsicle No Sugar Added Fudge Bars, Skinnygirl Margarita. devamı için...
|
Haftada 0,0 kg kaybediyor
|