|
Down a little more this morning, but I haven't eaten well all day so probably ruined the forward(downward) progress. Scale tomorrow will tell.
Had to pick up my son for a dentist appointment, so left work early. He asked to go play tennis afterwards, so I did get in some exercise.
|
102,8 kg
Bugüne kadar kayıp: 2,9 kg.
Geriye kalan: 39,3 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 1,3 kg kaybediyor
|