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Sorry for being MIA lately. Very busy and not home until late at night for the most part.
WOE/WOL is going well. Still feeling great. No weight loss, but no gains either. I'm good with that.
Hope all are well and safe.:)
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71,7 kg
Bugüne kadar kayıp: 6,4 kg.
Geriye kalan: 5,9 kg.
Diyet Takibi: Oldukça İyi.
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763 kcal
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Yağ: 61,13g | Prot: 37,22g | Karb: 26,13g.
Kahvaltı: Hidden Carbs (Meds), Splenda, Water (9-11), Heavy cream (Tbls), coffee. Öğle Yemeği: Water, Feta, Ken's Steak House Greek Dressing, Pork Rinds. Akşam Yemeği: Sour Cream, Ground Turkey, Shredded Taco Cheese, Hidden Carbs (Meds). Aperatifler/Diğer: Iceburg Lettuce, Sweet Red Pepper, Spinach, Tomatoes, Cucumber, Mushrooms, Onion, Organic Fresh Herb Salad. devamı için...
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sabit kilo
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 Yorumlar
Hi little sis..you don't have much more to go it looks like..so wish you weather would straighten and fly right..It won't be long before you might be having some good days..hope so..Hugs..:O)
10 Nis 12 üye tarafından: BHA
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Bren, I sure hope the weather does fly right. I want to get back on the horses. I just got a new one and I am so anxious to see how she goes. She is gorgeous!!!! Hope all is well with you. HUGS:)
10 Nis 12 üye tarafından: LauPug1
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Ohh a new horse..thats sounds nice..I have only ridden a couple in my life time..but I think they are soo pretty and seem to be smart..I love to see them out in the fields as I drive on the highway...Hugs..:O)
11 Nis 12 üye tarafından: BHA
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