northernmusician Günlüğü, 07 Eyl 17

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ANSWER TO YESTERDAY'S POP QUIZ: = calories of almonds and eggs... almonds have more fat. (Ingested fat is not the enemy and almonds are a great source of good fat... so are eggs.)

TODAY'S POP QUIZ: 15g of butter has 108 calories. 15g of potato has 22 calories.

How many calories do 15g of potato chips have?

Same rule as yesterday. Post your guess before you check it and please do not post the answer.

90,6 kg Bugüne kadar kayıp: 0,1 kg. Geriye kalan: 3,5 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 07 Eylül 2017:

1320 kcal

Yağ: 55,50g | Prot: 134,29g | Karb: 77,75g. Kahvaltı: Almonds, Bananas. Öğle Yemeği: English Muffin, Butter, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Aperatifler/Diğer: LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. devamı için...

sabit kilo

7 Destekçi Destek

Yorumlar

15g of potato chips probably is 100+ calories so I'll guess 115. My snack brain is thinking an ounce of Doritos (aka the Orange Devils) is 150 calories and one ounce is approx. 30g converted in my silly non-math head. Doritos are little less dense calorically so I'll stick with 115 to 130 calories for 15g of chips.

07 Eyl 17 üye tarafından: Terrapin12

140 cal

07 Eyl 17 üye tarafından: izzypup68

... does anyone ever eat only 15 g of potato chips?

07 Eyl 17 üye tarafından: izzypup68

Wait a minute....have to check my Pringles can!!!

07 Eyl 17 üye tarafından: Kathryn1922

I'm guessing 65 cal...just had 30 gms of Miss Vickies Salt and Vinager and that was about 130 cal. Also, I'm guessing 15 gms is like 6 or 7 chips...going to check those guesses out right now.

07 Eyl 17 üye tarafından: Steven Lloyd

155

07 Eyl 17 üye tarafından: ClassicRocker

Steven! Did you really have to mention Miss Vickie's?

07 Eyl 17 üye tarafından: northernmusician

Errr...sorry, my bad :-)

08 Eyl 17 üye tarafından: Steven Lloyd

170

08 Eyl 17 üye tarafından: John10251

Answer is about 85. Keep in mind that fat is as dense as calories get, though the potato is a fabulous storage vehicle.

09 Eyl 17 üye tarafından: northernmusician


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