northernmusician Günlüğü, 14 Eyl 17

northernmusician Profili | < Önceki Giriş |Bir Sonraki Giriş >

Stalled. Weight loss is 10% diet and 90% head game. Having a hard time wrapping my head around it. Being far less ocd about calories per day and macros.

90,7 kg Bugüne kadar kayıp: 0 kg. Geriye kalan: 3,6 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 14 Eylül 2017:

1450 kcal

Yağ: 73,01g | Prot: 100,02g | Karb: 96,61g. Kahvaltı: Pork Loin (Tenderloin), British Columbia spartan apple, Butter, Egg, White Bread. Öğle Yemeği: 2% Fat Milk, Bananas, Hellmann's Real Mayonnaise, Butter, Light Tuna Fish (Drained Solids In Water, Canned), White Bread, Loin Pork Roast (Lean and Fat Eaten). devamı için...

Haftada 0,1 kg alıyor

11 Destekçi Destek

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Well said - I am having the same issue right now - my mind is not "on it' as usual

14 Eyl 17 üye tarafından: HCB

Come on Bruce! You can do it!!

14 Eyl 17 üye tarafından: Mom2Boxers

stalled here too....going to get ocd again today.....it's hard to get back in when you have taken off a few days or a couple of weeks.....been meaning to ask you if you have had huckleberry season??? I did make myself do the bike this morning....listened to Springsteen and got through it!!!!

14 Eyl 17 üye tarafından: Kathryn1922

No huckleberries this year. It seems to be really spotty in certain kinds of weather conditions. Also, my favourite picking spot was logged this year. :(

14 Eyl 17 üye tarafından: northernmusician

Sorry about the huckleberries.....that's disappointing...so guess we have to really try to get back on track.....wish you luck my friend :-)

14 Eyl 17 üye tarafından: Kathryn1922


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