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had 2 fried eggs,with ghee on brown bread, caburys coconut chocolate, 8 pieces, 2 lindt pieces dark chocolate, Woolies 1/2 chicken at night no bread, never expected a loss.NO GYM yesterday.
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107,3 kg
Bugüne kadar kayıp: 8,4 kg.
Geriye kalan: 12,3 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 2,8 kg kaybediyor
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