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Getting ready to travel again this weekend. Looking for recipes for keto friendly foods for the car or take alongs. Found a muffin recipe and will pack the usual veggies , 100 calorie nut packs and hard boiled eggs for breakfast. Need more ideas!
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51,0 kg
Bugüne kadar kayıp: 4,8 kg.
Geriye kalan: 3,4 kg.
Diyet Takibi: Oldukça İyi.
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513 kcal
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Yağ: 36,59g | Prot: 26,82g | Karb: 20,86g.
Kahvaltı: Coffee with Milk, Trader Joe's Hass Avocado, Scrambled Egg (Whole, Cooked). Akşam Yemeği: Olive Oil, Salsa, Daisy Sour Cream, Kale, Green Leaf Lettuce, Mozzarella Fresca Fresh Mozzarella, Tomatoes, Shrimp. Aperatifler/Diğer: Fudgesicle Pops (No Sugar Added). devamı için...
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Haftada 0,6 kg kaybediyor
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