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It wasn't a fluke!!! YAY!!! In fact, close to dropping the next pound (hope I didn't jinx it now...).
Walked 3.1 miles (or a bit more) this AM with doggies and also DH was along for 2.2 miles.
Diet Coke tastes HEAVENLY! And....after I finish this, it'll be time for blueberry pancakes - YUM!
A rescue mission will be coming through to get clothing and household donations for its thrift store, so I put together a few things. Not all that much, but every little bit helps to get my closet cleared out of larger sizes.
Looking forward to a great week.....hope everyone else's will be too!
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69,9 kg
Bugüne kadar kayıp: 36,7 kg.
Geriye kalan: 4,1 kg.
Diyet Takibi: Oldukça İyi.
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1238 kcal
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Yağ: 80,94g | Prot: 79,83g | Karb: 59,14g.
Kahvaltı: Johnsonville original bratwurst, butter, Mrs. Butterworth's Sugar Free Syrup, Maple Grove Farms Sugar Free Pancake Mix, blueberries. Öğle Yemeği: chicken, broccoli. Akşam Yemeği: Jones cherrywood smoked bacon, Armenian cucumber, romaine, salad toppins, Wishbone ranch dressing. Aperatifler/Diğer: Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. devamı için...
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1883 kcal
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Egzersiz:
Yyürüme (Egzersiz) - 5.5/kph - 53 dakika, Dinlenme - 15 saat ve 7 dakika, Uyku - 8 saat. devamı için...
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sabit kilo
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