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Amazed that I’m losing the weight again. This app helped me before and it seems to be helping again, I got to stick with it.
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215,5 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 68,0 kg.
Diyet Takibi: Oldukça İyi.
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3712 kcal
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Yağ: 153,51g | Prot: 161,01g | Karb: 437,57g.
Kahvaltı: Cheese and Sausage on Bagel Egg, McDonald's Minute Maid Orange Juice (Small), McDonald's Hash Brown. Öğle Yemeği: Cantaloupe Melons, Banana Bread, Member's Mark Chicken Parmesan Sandwich. Akşam Yemeği: Peanut Butter and Jelly Sandwich, Oranges. Aperatifler/Diğer: Sara Lee 100% Whole Wheat Bread (57g), Pork Chops (Top Loin, Boneless), Chocolate Cupcake with Icing or Filling, Kar's Sweet 'N Salty Mix (57g), Strawberries, Kar's Sweet 'N Salty Mix (57g). devamı için...
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Haftada 1,8 kg kaybediyor
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