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Bad sleep and eating whatever's handy to get myself off :-( The good news is my hip has improved now to the point where I'm signed off from hospital so maybe I can begin to address the health issues arising from my surgery shortly.
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133,8 kg
Bugüne kadar kayıp: 10,0 kg.
Geriye kalan: 24,9 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 1,4 kg alıyor
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