rosio19 Günlüğü, 11 Eki 17

I served myself a delicious looking meat lunch and my dog licked it when I answered a call from my boss. so I had to eat my regular boring same old lunch 🥗 with 🐔

59,6 kg Bugüne kadar kayıp: 31,1 kg.    Geriye kalan: 4,3 kg.    Diyet Takibi: Oldukça İyi.

---

1147 kcal

Yağ: 45,80g | Prot: 91,32g | Karb: 99,51g.   Kahvaltı: Breyers No Sugar Added Salted Caramel Swirl. Öğle Yemeği: Bimbo Large White Bread, Sugar, Egg White, Egg. Akşam Yemeği: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Aperatifler/Diğer: Enchilada with Cheese, Meat, Bananas. devamı için...