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Delighted have even managed quite a few treats being the holidays: cake, meringue, red wine...
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52,6 kg
Bugüne kadar kayıp: 4,5 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1764 kcal
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Yağ: 63,76g | Prot: 60,19g | Karb: 186,33g.
Kahvaltı: Apples (Low Moisture, Stewed), Lidl Porridge Oats, Carte Noire Instant Coffee with Semi-Skimmed Milk, Whole Milk. Öğle Yemeği: Tesco Sausage Rolls. Akşam Yemeği: Aldi French Fries, Morrisons Breaded Chicken Steaks. Aperatifler/Diğer: Tesco Sweet Mini Peppers, Peroni Lager (Bottle), Terry's Dark Chocolate Orange, Cappuccino, Carte Noire Instant Coffee with Semi-Skimmed Milk, Sainsbury's Salt & Vinegar Popcorn, Peroni Lager (Bottle), Meringue. devamı için...
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Haftada 1,1 kg kaybediyor
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