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That's TMG for you, trimethylglycine, useful when you're weightlifting as it helps cell hydration meaning you can get another couple of lifts in before fatiguing. You retain water, in other words. Take it, get heavier, cut back, get lighter.
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135,2 kg
Bugüne kadar kayıp: 8,6 kg.
Geriye kalan: 26,3 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 3,2 kg kaybediyor
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