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The YO-YO!!!! I hate it. I swore that I would never return to this weight again! Ugg! It's Monday morning, returning from a fabulous vacation in South America, and I'm committed to a new lifestyle that will allow a few pounds to shed off. The last 10 lbs packed on really fast, I'm hoping they run away just as quickly.
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93,5 kg
Bugüne kadar kayıp: 5,8 kg.
Geriye kalan: 23,7 kg.
Diyet Takibi: Düşük.
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430 kcal
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Yağ: 5,70g | Prot: 6,48g | Karb: 99,72g.
Kahvaltı: International Delight Sugar Free French Vanilla Coffee Creamer, Apples. Öğle Yemeği: Cantaloupe Melons, Honeydew Melons. devamı için...
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Haftada 0,5 kg alıyor
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