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Going the wrong way, had a carb blow out, still indulging in the vodka. Having surgery on Thursday so hopefully 2 weeks at home will be what I need.
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77 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 12 kg.
Diyet Takibi: Oldukça İyi.
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2733 kcal
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Yağ: 196,62g | Prot: 97,59g | Karb: 18,78g.
Kahvaltı: Olive Oil , Cherry Tomatoes, Red Onions, Tasty Cheese, Butter , Berg Rindless Streaky Bacon , Dairy Farmers Pure Cream, Egg. Akşam Yemeği: Cream Cheese , Cobram Estate Extra Virgin Olive Oil, Tasty Cheese, Butter , Cauliflower , Broccoli , Pork Fillet. Aperatifler/Diğer: Lindt 85% Cocoa Dark Chocolate, Vodka. devamı için...
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Haftada 0,1 kg alıyor
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