Ughh... I stepped on two different scales today. One scale at the gym said 172 and that made me pretty happy. Then I stepped on the one I normally step on at the gym and it said 174. Well the one at work says one 174 so I guess that's what it is. :/
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78,9 kg
Bugüne kadar kayıp: 3,6 kg.
Geriye kalan: 6,4 kg.
Diyet Takibi: Oldukça İyi.
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2670 kcal
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Yağ: 27,00g | Prot: 9,00g | Karb: 748,00g.
Kahvaltı: Fudge Brownies. Akşam Yemeği: buffet ALL YOU CAN EAT. devamı için...
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Haftada 0,1 kg kaybediyor
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