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Dinner resulted in bloating and chills with indigestion. Ugh actually lost a little taking Ian back to school. Had 2 bags of popcorn granola and raisins on my salad. Guess I’m fat adapted!
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48,5 kg
Bugüne kadar kayıp: 7,3 kg.
Geriye kalan: 0,9 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,6 kg kaybediyor
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