operagirl89 Günlüğü, 15 Nis 10

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So I gained weight. Whatever. That's life. I expected to, and I did. I found these past two weeks have been a test for me to basically see how much I could "get away with" and how much weight I would gain accordingly. I stopped journaling, and ate fast food (which I almost NEVER do).
But at least I went and got weighed in, even though I ate so badly (and I'm all bloaty and gross today!) :-)

I leave Halifax on Sunday, April 25,( because I'm done school) and from now until then I'm going to have huge amounts of free time where I can eat. I find free time extremely difficult to deal with; I need a schedule. Right now, I really want to grab something to munch on because I'm bored! But I won't!

74,0 kg Bugüne kadar kayıp: 12,2 kg. Geriye kalan: 6,0 kg. Diyet Takibi: Düşük.

Diyet Takvimini Görüntüle, 15 Nisan 2010:

1982 kcal

Egzersiz: Yürüme (Orta Hızda) - 5/kph - 1 saat, Dinlenme - 15 saat, Uyku - 8 saat. devamı için...

Haftada 0,7 kg alıyor

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I can definately relate to the munching when I'm bored. I find sugar free hard candies to help a lot. a little flavor and something to keep ur mind off filling your face to make up for the gap in activities. I try to also do something I've been putting off even the most tedious of things like organizing my make up bag cus itgs something to fill time..

15 Nis 10 üye tarafından: justanothergirl

I can relate too. The hardest for me is the nighttime snacking. I try and eat good all day but then at night I get hungry and boy is it tough. Im trying to recondition my mind so that I dont get hungry. Lets hope it works!

16 Nis 10 üye tarafından: Lilikins


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