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Okay, so nevermind! guess it helps if you pee before your morning weigh-in, lol!! I did meet my mini goal--now at 30 lbs lost this year. So excited!!! :o)
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84,2 kg
Bugüne kadar kayıp: 13,7 kg.
Geriye kalan: 25,2 kg.
Diyet Takibi: Oldukça İyi.
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1602 kcal
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Yağ: 83,77g | Prot: 62,59g | Karb: 156,19g.
Kahvaltı: apple strudel poptart. Öğle Yemeği: banana, cheetos, sugar free strawberry preserves, peter pan whipped, kroger wheat bread. Akşam Yemeği: texas roadhouse roll, texas roadhouse butter, texas roadhouse pickles, texas roadhouse potato, texas roadhouse salad, texas roadhouse sirloin, texas roadhouse ribs. Aperatifler/Diğer: personal pizza. devamı için...
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Haftada 0,5 kg kaybediyor
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