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Unofficial weigh in first thing in the morning. clothed, no shoes before eating. Here's hoping that I can be in the under 200 club for next week's official 🤞✊🦋🐝
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91,2 kg
Bugüne kadar kayıp: 1,8 kg.
Geriye kalan: 20,9 kg.
Diyet Takibi: Oldukça İyi.
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2368 kcal
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Yağ: 107,94g | Prot: 88,57g | Karb: 263,73g.
Kahvaltı: Strawberries, Dannon Oikos Triple Zero - Mixed Berry, Jimmy Dean Delights Frittatas Bacon & Spinach. Öğle Yemeği: Hot Pockets Four Meat & Four Cheese Pizza, Great Value Pineapple Chunks, White Rice. Akşam Yemeği: Del Taco Chicken Roller - Original, Del Taco Fries (Small), Del Taco Bacon Double Del Cheeseburger. Aperatifler/Diğer: Hershey's Semi-Sweet Chocolate Chips, Strawberries, Quaker Rice Cakes - Savoury Tomato & Basil, Great Value Medium Chunky Salsa, Tostitos Hint of Lime Tortilla Chips. devamı için...
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Haftada 1,1 kg kaybediyor
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