So, last night I had a martini and some almonds. They were both soooo good and I was so happy that I had them! The best part was that the fat-be-gone gods smiled at me and I still lost a few ounces. Thanks for that. I wasn’t 100% perfect, but, I made a informed decision that gave me what I wanted. Will I do it again? Hell yes, but one is good. Don’t need to imbibe all night. Besides my stomach hurt a bit after, and ain’t nobody got time for that—-t!!!
|
105,0 kg
Bugüne kadar kayıp: 2,0 kg.
Geriye kalan: 34,2 kg.
Diyet Takibi: Oldukça İyi.
|
|
1211 kcal
|
Yağ: 90,11g | Prot: 60,81g | Karb: 46,46g.
Öğle Yemeği: Calavo Avocado, Earthbound Farm Organic Baby Spinach, Boiled Egg, Chosen Foods Avocado Oil, Goats Cheese (Soft) . Akşam Yemeği: Trader Joe's Raw Unsalted Creamy Almond Butter, Asparagus , Oysters, Butter , Roasted Salted Cashew Nuts. devamı için...
|
Haftada 0,6 kg kaybediyor
|