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Sugar Boot Camp is going well. I've noticed a lot of body pains though. could this be an effect of withdrawals? Headaches I have everyday anyways, so I can't tell by that way. I'm excited to see the weight coming off, but that wasn't my goal. My goal is to come off sugar meds and insulin. My sugars are indeed coming down down down. Praise the Lord!
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129,5 kg
Bugüne kadar kayıp: 4,2 kg.
Geriye kalan: 16,1 kg.
Diyet Takibi: Oldukça İyi.
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1374 kcal
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Yağ: 88,41g | Prot: 71,64g | Karb: 90,85g.
Kahvaltı: Cream (Half & Half), Coffee, Arnold 100% Whole Grain Sandwich Thins, Maranatha Organic Creamy Peanut Butter. Öğle Yemeği: Kroger Sharp Cheddar Cheese Snack Cubes, Daisy 4% Small Curd Cottage Cheese, Cream (Half & Half), Coffee, Navels Oranges, Boiled Egg. Akşam Yemeği: Green String Beans, Great Value Whole New Potatoes, Roast Beef. Aperatifler/Diğer: Goodfields Sunflower Seeds Roasted & Unsalted, Planters Whole Cashews. devamı için...
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Haftada 0,6 kg kaybediyor
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