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Had a busy weekend and lots of alcohol was involved! LOl....which means I wanted/needed FOOD at certain times! OH well - lots of fun was had and I did ok weight wise....didn't make it on the treadmill Friday night or Saturday though. :( Back at it this week! FRIDAY off to Cancun!!!!!
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60,4 kg
Bugüne kadar kayıp: 2,6 kg.
Geriye kalan: 3,7 kg.
Diyet Takibi: Oldukça İyi.
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1217 kcal
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Yağ: 45,77g | Prot: 42,44g | Karb: 135,21g.
Kahvaltı: Great Value Mixed Berry Fruit & Grain Cereal Bar, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Öğle Yemeği: Pepsi Diet Pepsi, Hot Pockets Pepperoni Pizza Sandwich. Akşam Yemeği: White Rice, Potato French Fries, Hannaford Sliced Tri-Tip Beef Sirloin. Aperatifler/Diğer: Hershey's Milk Chocolate Kisses with Almonds, Corona Corona Extra, Hershey's Kit Kat Miniatures, Air Popped Popcorn. devamı için...
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Haftada 0,6 kg alıyor
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