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i got my monthly visitor last night, so this is to be expected
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61,1 kg
Bugüne kadar kayıp: 33,1 kg.
Geriye kalan: 0 kg.
Diyet Takibi: %100.
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1198 kcal
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Yağ: 64,27g | Prot: 69,85g | Karb: 87,61g.
Kahvaltı: Oscar Mayer Center Cut Bacon, Naturegg Eggs, Thomas' Original English Muffins, Country Crock Shedd's Spread Light Spreadable Margarine, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Öğle Yemeği: Blueberries, Kraft Velveeta Queso Blanco Slice, Kroger Ground Beef Patties 73/27. Akşam Yemeği: Publix Skim Milk, Blueberries, Mission Foods White Corn Tortilla, Hellmann's Low Fat Mayonnaise Dressing, John Morrell Ham Steak, Land O'Lakes Sliced American Cheese. Aperatifler/Diğer: Publix Skim Milk, Schiff Move Free, Claussen Kosher Dill Mini Pickles. devamı için...
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Haftada 0,6 kg alıyor
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