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Less night eating, controlled potluck to raw veggies and bread with no butter. Walked an hour before church. By God's daily Grace I am on the way back.
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64,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 6,1 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 1,9 kg kaybediyor
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