Spaghetti Squash with Turkey Meat Sauce

Malzemeler

• 1 yemek kaşığı fennel seed
• 1 lb ground turkey
• 1/4 bardak chicken stock
• 1 oz coriander
• 2 diş garlic
• 1 kase, parça veya dilimlenmiş fresh mushrooms
• 1/2 kase, kıyılmış white onion
• 3 ıb spaghetti squash (1 medium)
• 1 can tomatoes

Talimatlar

1. Cook squash in oven until soft. Remove from oven and use fork to make "spaghetti".
2. While squash is cooking in the oven, puree tomatoes. Then put into medium sauce pan with fennel and heat on low for about 20 minutes.
3. In a non-stick skillet, sauté garlic, onions and mushrooms until onions are soft. Then add ground turkey and coriander and cook thoroughly.
4. Add the ground turkey mixture to the tomato sauce pan and let simmer for another 4-5 minutes.
5. Put "spaghetti" on plate and pour sauce on top.
6. Enjoy!