En Son Yemek ve Egzersiz Kayıtları
Haziran 2023 |
Cmt 3: |
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2165*
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Nisan 2023 |
Pzt 10: |
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-
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1961*
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-
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Mart 2023 |
Per 23: |
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1961*
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Pzt 6: |
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1961*
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-
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Cmt 4: |
132 *
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%66
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Yağ: |
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Prot: |
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Karb: |
5,23g |
|
7,75g |
|
12,90g |
|
1961*
|
1829
|
Cum 3: |
132 *
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%66
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Yağ: |
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Prot: |
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Karb: |
5,44g |
|
7,91g |
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12,60g |
|
2097*
|
1965
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Per 2: |
132 *
|
%66
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Yağ: |
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Prot: |
|
Karb: |
5,44g |
|
7,91g |
|
12,60g |
|
1961*
|
1829
|
Çar 1: |
132 *
|
%66
|
Yağ: |
|
Prot: |
|
Karb: |
5,44g |
|
7,91g |
|
12,60g |
|
1961*
|
1829
|
Şubat 2023 |
Sal 28: |
132 *
|
%66
|
Yağ: |
|
Prot: |
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Karb: |
5,44g |
|
7,91g |
|
12,60g |
|
1961*
|
1829
|
Pzt 27: |
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-
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1961*
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-
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Cmt 25: |
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1961*
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Sal 21: |
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1961*
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-
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Cmt 18: |
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2097*
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-
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Cum 17: |
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2063*
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Per 16: |
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-
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1961*
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-
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Sal 14: |
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-
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1961*
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-
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Pzt 13: |
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-
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|
1961*
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-
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Paz 12: |
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|
1961*
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-
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Sal 7: |
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-
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|
1961*
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-
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Pzt 6: |
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-
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1961*
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-
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