Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
edgerkem
Günlük
17 May 10
edgerkem Günlüğü, 17 May 10
edgerkem Profili
|
< Önceki Giriş
|
Bir Sonraki Giriş >
Time to face the music. No progress in the past few weeks falls squarely on my own shoulders. It's safe to say I have been complacent and taking for granted my success over the previous 3 months. Time to re-dedicate so I can reach my goal. No excuses, I just have to be better and honest with myself in order to reach my goal. I'm staying positive just need to reach back and find the motivation I had early in the year as to not be content with what I have been able to achieve.
87,3 kg
Bugüne kadar kayıp:
13,4 kg
.
Geriye kalan:
1,5 kg
.
Diyet Takibi: Düşük.
Haftada 0,4 kg alıyor
0 Destekçi
Destek
Yorumlar
It's just a mild set back, one that you can overcome and get right back on track. I know you can do it, look what you have done so far! Good luck...
17 May 10 üye tarafından:
alidobro
Thanks for the support. I agree but I was definitely careless with my food intake. I'm still working out but really need to add some more days and intensity. I appreciate the positive feedback. I have a great support team here as well so I'm confident I will reach my goal. Keep up the great work as well. Time for me to re-commit so I can break through my next marker and drop into the 180's.
18 May 10 üye tarafından:
edgerkem
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için
Buraya
tıklayın.
edgerkem Kilo Geçmişi
Tam Geçmişi Görüntüle