today I had 2600kcal 😭😭😭. I however have been on deficit for weeks. this is the first time I have had so much and not even healthy 🙈. this weekend I'm going away so I might put on a little bit. i hope not too much 😊
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2462 kcal
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Yağ: 170,11g | Prot: 125,00g | Karb: 113,64g.
Öğle Yemeği: Gouda Cheese, Yellow Sweet Peppers, Red Sweet Pepper, Feta Cheese, Eskort Diced Bacon, Boiled Egg. Akşam Yemeği: Woolworths BBQ Pork Ribs, Spur Steak Ranches Spur Chips, Spur Steak Ranches Spur Onion Rings. devamı için...
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