Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
lovergirl654
Günlük
01 Haz 10
lovergirl654 Günlüğü, 01 Haz 10
lovergirl654 Profili
|
< Önceki Giriş
|
Bir Sonraki Giriş >
Soooo.....Memorial Day....... yea last week was ALL screwed up. Memorial Day weekend is just one of the unavoidable weekends filled with fun and family, what can I say. We love to cook, we love to eat, so on holidays that's just what we do. It was fun......sad its over....but I had a nice 4 day weekend. Can't wait until 4th of July. Nontheless, today is a fresh start as I am diving head first back on the Medifast Diet completely, no excuses.....let's not even talk about weighing myself today or anytime before friday as that is SOOOO out of the question. Maybe not until next friday for real.....My bday is June 12th and I am hoping to be 330 by then.....
Good Morning!
Diyet Takvimini Görüntüle
, 01 Haziran 2010:
905 kcal
Yağ: 28,50g | Prot: 90,50g | Karb: 81,50g.
Kahvaltı:
Medifast Oatmeal Crunch Bar.
Öğle Yemeği:
medifast smore crunch bar.
Akşam Yemeği:
garlic salt, Aged Balsamic Vinegar, swai fillets.
Aperatifler/Diğer:
splenda, medifast oatmeal raisin crunch bar, apple cinnamon soy crisps, medifast chocolate crunch bar.
devamı için...
0 Destekçi
Destek
Yorumlar
I'm with you on this past weekend! No worries, just moving forward. :)
01 Haz 10 üye tarafından:
melmi20
exactly...moving forward! Stress was another culprit in my over eating binges...but I am getting better now.
01 Haz 10 üye tarafından:
lovergirl654
I'm gonna focus starting now too :)
01 Haz 10 üye tarafından:
Stehanie Knight
We are all "not counting" this weekend. shhhhh don't tell anyone.
01 Haz 10 üye tarafından:
stephanie.cathey
Oh yea...I'll keep that secret especially when it comes to weighing myself.
02 Haz 10 üye tarafından:
lovergirl654
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için
Buraya
tıklayın.
lovergirl654 Kilo Geçmişi
Tam Geçmişi Görüntüle