jenju Günlüğü, 17 Haz 10

jenju Profili | < Önceki Giriş |Bir Sonraki Giriş >

Yesterday, I totally kicked my own butt. I tackled the Beast after a BRUTAL 10 hour work day and after that, I worked my butt, abs and legs until I was as limp as a wet noodle. Hurts like a son of a gun today but you know what John says...It hurts so good!

Diyet Takvimini Görüntüle, 17 Haziran 2010:

876 kcal

Yağ: 25,94g | Prot: 38,35g | Karb: 122,88g. Kahvaltı: honey nut cheerio, skim milk. Öğle Yemeği: 16" Original Crust Pizza - Spinach Alfredo. Aperatifler/Diğer: dannon light and fit. devamı için...

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"Come on baby make it hurt so good!" LOL! Great job on the workout :)

17 Haz 10 üye tarafından: melmi20

Way to go!! That is my plan today. Work it till I'm hurtin' from head to toe. Nice job showin' the Beast who's boss!! = )

17 Haz 10 üye tarafından: Evil_Angel_Shay

Sounds awesome! Isn't it wonderful when exercise is something you love, not something you dread?

17 Haz 10 üye tarafından: GilmoreGirl

awesome work jen. i need to go work out... jen you are so dedicated.. I am so jealous

17 Haz 10 üye tarafından: Ceebee

Please, you know I struggle just as much as everyone else. I've had to REdedicate myself so many times but it's a process. I just had 2 slices of Papa John's for lunch (I haven't eaten pizza in forever) so I'll be hitting it again tonight!

17 Haz 10 üye tarafından: jenju

I did that other day! :) It may hurt, but it's a good thing in the long run! Show the beast who is in charge!!!

17 Haz 10 üye tarafından: LadyAng

I had pizza last night hit the bike this morning. You got to do what you got to do.

17 Haz 10 üye tarafından: sharry41


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