Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
SelinaMinus60
Günlük
07 Tem 10
SelinaMinus60 Günlüğü, 07 Tem 10
SelinaMinus60 Profili
|
< Önceki Giriş
|
Bir Sonraki Giriş >
I DID IT!!! i am back down to last weeks weight (well a little below it) and i cant belive it i ate soo badly yesterday bread and chocolate and i did no work out but whatever im taking this and enjoying it :) today i will be working out and eating healthily as usual although i have hit the 5lb loss i was looking for im now going to push for those extra two pounds! i have two more sesions with jayne thursday and friday respectivly and im prettty sure she's going to kick my ass haha
yay yay yay happy selina yay yay yay
0 Destekçi
Destek
Yorumlar
Bravo, well done you! I can sense how happy you are at your achievement. Enjoy!
07 Tem 10 üye tarafından:
chrisa1uk
Whoo hoo!
07 Tem 10 üye tarafından:
Starladesiree
Happy Days for you
07 Tem 10 üye tarafından:
BHA
Hey beautiful :) freakin way way awesome job on getting you're weight back down from last week... I'm not surprised, you totally rock! You had asked how long it takes to do 15 miles on the elliptical, I can typically do 5 and a half miles an hour, so it usually takes me about 2 hours and 45 minutes to do 15 miles... it's really time consuming and I'm very dead by the time I get off of it, but hopefully it's helping lol
07 Tem 10 üye tarafından:
LostKittenRae
hey ladies thank you i am vair happy! wow rae i can barely do ten mins on the eliptical never mind almost 3 hours thats crazy good go you! xx
07 Tem 10 üye tarafından:
SelinaMinus60
That's great girly. You're doing great. I think we will go all the way this time!!
07 Tem 10 üye tarafından:
cantweighttolose
me too i feel like i finally have the hang of it and you look like you do too :) x
07 Tem 10 üye tarafından:
SelinaMinus60
Awesome :). And thank you for being so supportive. It is much appreciated. You can do anything you set your mind to!
08 Tem 10 üye tarafından:
k8yk
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için
Buraya
tıklayın.
SelinaMinus60 Kilo Geçmişi
Tam Geçmişi Görüntüle