Sdun141 Günlüğü, 06 Oca 13

Sdun141 Profili | < Önceki Giriş |Bir Sonraki Giriş >

This is a new step for me. I am starting Atkins today. I have never joined a community and am looking forward to the support. I am surrounded by people who don't need to loose weight and I feel self conscious talking to them about it. I am excited to have people who are like me.

100,7 kg Bugüne kadar kayıp: 0 kg. Geriye kalan: 28,1 kg. Diyet Takibi: Uygulanamaz.

Diyet Takvimini Görüntüle, 06 Ocak 2013:

707 kcal

Yağ: 50,88g | Prot: 48,52g | Karb: 12,63g. Kahvaltı: Coffee, Ham, Egg. Öğle Yemeği: Extra virgin olive oil, Avacado, Egg, Vinegar, Cucumber, Tomatoe, Bacon, Mixed Salad Greens. Akşam Yemeği: Pork Loin (Country-Style Ribs). devamı için...

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I started Atkins on Friday. Be strong!

06 Oca 13 üye tarafından: fluffydiva13

Good luck to you :) Being able to communicate with others who are dealing with the sames issues will be very beneficial to your success. Being a part of this site has helped me tremendously in so many ways. Glad you're here :)

06 Oca 13 üye tarafından: angiekae68

I just accepted your buddy request. Welcome aboard this is a great community, just give it a little time...there will be a lot of support and love for you...the best. No recriminations which is what has helped me....this is trip that is for sure....it never ends....It really does help when you know we are all struggling with the same things....

06 Oca 13 üye tarafından: Yvonne19

You can do it! Your willpower is stronger than you think.

06 Oca 13 üye tarafından: Josie Ann


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