hollipop Günlüğü, 05 Şub 13

hollipop Profili | < Önceki Giriş |Bir Sonraki Giriş >

Man, I feel good!! Whoo! LOL
I went to the gym last night, and then was back at 6:30 this morning! Both times made 10 laps and then this morning I played some ping pong too. Was so worried I would be exhausted by the time I got to work, but instead I feel energized and ready to face the day! Can't wait to go again! :) :)

Diyet Takvimini Görüntüle, 05 Şubat 2013:

1609 kcal

Yağ: 59,71g | Prot: 58,30g | Karb: 205,94g. Kahvaltı: alive, crystal light pomegranate, good food made simple. Öğle Yemeği: orange, lean pocket mexican chicken. Akşam Yemeği: sweet n low, unsweet tea, dq bacon cheese grillburger, dairy queen fries. Aperatifler/Diğer: doublemint gum, soft mints, fiber one strawberry. devamı için...

Destek

Yorumlar

Glad it lifted your spirits! :) You will make it so far this year.

05 Şub 13 üye tarafından: iamachristianjesusfreak

Wish I had time to go in the mornings! By 'laps' do you mean swimming or laps around a track running? Swimming is wonderful, but when I was taking a swimming course in college, it WIPED ME OUT. Of course, I wasn't eating NEAR as well as I am now. Lesson learned. In the worst way. Happy Day Holli!

05 Şub 13 üye tarafından: ZippyDani

It was laps around the track--walking at a fast pace. I'm not back up to running/jogging yet. Hope to be in a couple weeks. I also hope to be swimming soon. I love it and miss it!! I haven't been swimming since I was 15! :)

05 Şub 13 üye tarafından: hollipop

Feeling on top of the world is the best feeling ever! Good for you!

05 Şub 13 üye tarafından: cindyshine

Good for you! I need some of your energy. Keep up the good work!

05 Şub 13 üye tarafından: mars2kids

Mom (my ping pong partner) called and said she has felt hyper all day. It's amazing the boost I've felt today. I could kick myself for not starting this last week--I'm sure it would have improved my week! :)

05 Şub 13 üye tarafından: hollipop

Words of a smart woman right there. don't forget it!

05 Şub 13 üye tarafından: iamachristianjesusfreak


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

hollipop Kilo Geçmişi

Tam Geçmişi Görüntüle

hollipop Günlüğü, 05 Şub 13

Yorum Gönder

hollipop Kilo Geçmişi