Jarrod0306 Günlüğü, 02 Ağu 19

It was a very good week, sometimes I take 1 step backwards but I am always taking 2 steps forward. That's part of the reason I don't worry so much about the weeks I go up in weight. I know I'm making progress from where I was when I started and that's a great reminder.

108,7 kg Bugüne kadar kayıp: 67,1 kg.    Geriye kalan: 23,7 kg.    Diyet Takibi: Oldukça İyi.

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3297 kcal

Egzersiz: Fitbit - 24 saat. devamı için...