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The "J" word; or, How Reality TV has Ruined the Word Journey.
I watch a lot of reality tv. I am more attracted to real stories, no matter how obviously edited and scripted for television they may be, rather than dramas and sit-coms. No matter what the goal of the show (to get a husband, to lose weight, to become top chef/designer/artist/whatever) it is always a "Journey."
I kind of giggle now whenever someone says it. But really, this is a journey. This path to health through weight loss. As an English teacher and a writer I try really hard not to traffic in cliches... but this one fits. So, I am going to go ahead and use the J word.
I have lost and gained weight so many times in my life. I have probably lost well over the 300 pounds I weigh now. But, I can't stop this journey. I know that if I ever begin to believe that it can't be done, if I ever just give up and stay fat and unhealthy, then and only then will I have lost. And that is one destination on this journey that I am just not willing to take.
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1113 kcal
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Yağ: 68,02g | Prot: 96,93g | Karb: 28,72g.
Kahvaltı: whipping cream, coffee, tri tip roast. Öğle Yemeği: garlic, tomato, lettuce, cucumber, lemon juice, olive oil, chicken breast. Akşam Yemeği: cream cheese, cheese , broccoli, chicken breast. Aperatifler/Diğer: Atkins Daybreak Peanut Butter Fudge Crisp Bar, Diet Soda, pork rinds. devamı için...
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3584 kcal
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Egzersiz:
Yürüme (Orta Hızda) - 5/kph - 30 dakika, Dinlenme - 15 saat ve 30 dakika, Uyku - 8 saat. devamı için...
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