BBD5 Günlüğü, 11 Mar 13

BBD5 Profili | < Önceki Giriş |Bir Sonraki Giriş >

Monday weigh in this morning.. So glad to announce I finally broke into the 160's!!!! Lost a few more ounces since last Thursday weigh in but I am ohhh sooo glad to finally get into the 160's..

Hopefully I will be able to hang on to that number.. the TOM is coming around the corner...

Hope everyone had a great weekend!

Hanging in there!

Diyet Takvimini Görüntüle, 11 Mart 2013:

503 kcal

Yağ: 26,80g | Prot: 49,59g | Karb: 15,80g. Öğle Yemeği: La tortilla factory low carb wheat , huy fong sricha sauce, DB Mexican Chicken Dish, daisy sour cream. Aperatifler/Diğer: water. devamı için...

2900 kcal

Egzersiz: Alışveriş - 45 dakika, Oturma - 13 saat ve 55 dakika, Taşıt Sürüş - 30 dakika, Uyku - 8 saat, Stationary Bike - 50 dakika. devamı için...

Destek

Yorumlar

Happy Dance!! WOO HOO!! Hope I can post this victory by summer. Slow and steady will win the race :-)

11 Mar 13 üye tarafından: mustlovedogs

Ahh well thank you mustlovedogs!! I appreciate it.. Feels good when the scale starts moving again.. even though it's ounces from last Thursday - I'm taking it! Come the summer you are going to be doing the Happy Dance All Day Every Day! You can do it! .. You're right - Slow and STeady will win the race! ( I like that)...

11 Mar 13 üye tarafından: BBD5

That is awesome Dorothy!!! So proud of you; I know you have really been working hard and happy that it is finally moving again for you.

11 Mar 13 üye tarafından: jaime30024

Whoop Whoop!! Girl, you're shrinking over there! I know you're feelin' awesome for breakin' into the 160's! And you should be so proud of yourself! You've worked hard for this, and you deserve this accomplishment! As always, I'm so very proud of you :D

12 Mar 13 üye tarafından: angiekae68

Thank you Angie and Jaime! Glad to have all you ladies in my corner/team!! Couldn't do it without you all!

12 Mar 13 üye tarafından: BBD5


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

BBD5 Kilo Geçmişi

Tam Geçmişi Görüntüle

BBD5 Günlüğü, 11 Mar 13

Yorum Gönder

BBD5 Kilo Geçmişi