blueyedmerle Günlüğü, 05 Eki 07

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Went to the Dr's yesterday and I'm down 2 pounds! Yeah....I knew my scale was off a little bit..but now I know for sure.:-)

I still need to lose this last 8 pounds and it's proving to be very difficult. I still haven't added a true workout regime, so maybe it's time for some exercise!

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GOOD JOB!!!!!!!! Keep up the good work you are doing!

05 Eki 07 üye tarafından: mygranners

Relax, do what you know you can do comfortably and the weight will come off... Good luck!

05 Eki 07 üye tarafından: information

Yea! Good job! Yes, a bit of walking could be the trick or a 30 mins exercise video a few times a week could make a huge difference. :) Keep it up! :)

05 Eki 07 üye tarafından: bullytrouble


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