|
Happy Saturday.
Busy week, busy weekend. This week has been a blur, came and went. TOM came and on it's way out the door (thank goodness).. Lately the TOM has had my spirits in a funk and the body is trying to adjust... I Cut back on the sugar free candy this past week, not completely but not as frequent! ( Hey I have to be honest) It is ohhh sooo addictive. lol lol lol ;)
Anyway, trying to get myself together for another birthday.. I am getting old!!! :D Tomorrow's my bday - I'm a St Patrick's Day baby. Don't have much planned - I will treat myself to a pedicure in the morning and hopefully I will be able to catch a movie by myself. Don't know what I am going to eat - more than likely I will be splurging and I will enjoy some type of sweet treat! I deserve it. lol lol Tomorrow only - that's my day! Hope everyone has a wonderful weekend.
|
1093 kcal
|
Yağ: 55,63g | Prot: 90,41g | Karb: 28,12g.
Öğle Yemeği: Half & Half, coffee - kCup, No Calorie Sweetener, atkins day break cranberry almond. Akşam Yemeği: Steamable Broccoli & Cauliflower, market pantry classic ranch dressing, kroger finely shredded sharp cheddar cheese, sweet onion, chicken breast, bacon. Aperatifler/Diğer: russell stover sugar free mint patties, water (bottle) - DASANI, water. devamı için...
|
|
2478 kcal
|
Egzersiz:
Ev İşi - 30 dakika, Ayakta Durmak - 1 saat, Uyku - 8 saat, Oturma - 14 saat ve 30 dakika. devamı için...
|
|