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going Shopping today and then to see the movie with Julia Roberts can't wait. anyone have problems sleeping on this diet? didn't sleep to good last night, may have to take a nap before i go. i did good last night didn't have one beer i didn't even buy it for my husband to have i'm bad.
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1585 kcal
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Yağ: 83,83g | Prot: 165,86g | Karb: 44,97g.
Kahvaltı: splenda, coffee, bacon, scrambled eggs. Öğle Yemeği: mozzarella String cheese, beef sticks. Akşam Yemeği: Green Pepers, onion, Broccoli, mushrooms, steak. Aperatifler/Diğer: Atkins Advantage S'mores Bar, jack link's. devamı için...
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2528 kcal
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Egzersiz:
Ev İşi - 1 saat, Taşıt Sürüş - 1 saat, Alışveriş - 4 saat, Dinlenme - 10 saat, Uyku - 8 saat. devamı için...
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