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END OF ANOTHER STRESS DAY
Food intake good, I cant wait to rejoin my Diet group on Tuesday. I really need to know the proper amount of carbs, fats and protein I need to eat per day for steady weight loss.
My house has been busy, so Its easier not to snack summer over, all back now from different houses or mobile home's. Not used to such a busy house, quiet all summer. Trying to get back in2 helping Kory with homework.
Katie has Intrauterine Growth Restriction, it can happen to babies of extra small birth weight, she was 1 lb 12 oz at birth. Lisa was 30 weeks pregnant but katie had stopped growing at about 25 weeks.
The clinic very good, she was diagnosed yesterday afternoon, This morning a package came for her, it had all info we adults needed and a book for katie to try explain it to her. Reading it is like reading about her, food intake, which is nil, hyper activity, exhusing, lots of things.
Also advice on respite if needed, but we all live near, lisa's parent down the road one way and they live about 2 roads away, actually if I left by the back of my house I'd be in their house in 3 mins,so they have plenty of support.
Live is very unfair, here we all are struggling to loss weight and then we are trying to get her to eat, she is stick thin.
HI TODAY'S EXAMS OVER
Think exams went ok. I wont get a disticion but hopefully passes at least. My teachers in the college shocked I did not get a place in other college, they have set up an appointment with the deputy head to try sort it. Fingers x Something will come out of it.
VERY PROUD OF MYSELF I'M TRULY KEEPING TO EATING HEALTHY. Need to up exercise but really have not the time or inclination.
THANKS TO ALL OF YOU FOR YOUR SUPPORT OVER THE LAST WEEK. IT HELPED SO MUCH
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883 kcal
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Yağ: 22,59g | Prot: 49,70g | Karb: 112,30g.
Kahvaltı: coffee, slice chicken, Tomato Relish, bread. Öğle Yemeği: Diet 7up, Slimfast bar. Akşam Yemeği: branston pickles, chicken, cup of tea, mix veg. Aperatifler/Diğer: Diet 7UP, wine, butter, bread, french fries, Slimfast bar. devamı için...
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