Carmel8sons
Eylül 2008, tarihinde katıldı
Gönderiler
234
Takip edilen
82
Takipçiler
96
Kilo Geçmişi

Başlangıç Ağırlığı
124,7 kg
Bugüne kadar kayıp: 6,8 kg

Mevcut Ağırlık
117,9 kg
Performans: Haftada 2,7 kg alıyor

Hedef Ağırlığı
108,9 kg
Geriye kalan: 9,1 kg
"A WINNER NEVER QUITS AND A QUITER NEVER WINS",(Felix Unger from The Odd Couple)
(read this, thought posting it here will help me not to quit)

Hi Everyone. Carmel from Ireland. Mum to 8 sons & grandmother to 4 Grandkids, Have a good life, getting my divorce soon,

Back at college studying to get my Bachelors in Business Tourism.

Hoping to get involved in Event Organisation, need to lose weight to feel confident to go for it, Have a year to lose the weigh, so this time not been stupid, taking it slow and easy.

Im a happy person, young in heart, independent, love my family, (well nearly all the time anyway)

Love meeting people, Listening to Music, love walking once I get out the front door. Love trying new recipes.

Sept 7th 2010/April 12012

Hi Changed my profile AGAIN, and AGAIN,


SO HERE I GO (AGAIN)
NOTE TO ME 24th Oct 2010
14th Jan 2010 - 280 lb
23th Aug 2010 - 256 lb
19th Oct 2010 - 239 lb
Tolal loss so far 41 lb

I just noticed I am lighter now than in Jan 2010. That makes me a small and only a small bit more proud of myself.

Carmel8sons Kilo Geçmişi


Takip edilen

ferlengheti
En son tartılma: Haftada 0,4 kg kaybediyor Down
 
SharonEsq
(sadece takipçiler görebilir)
Sandy701
En son tartılma: Haftada 1,3 kg kaybediyor Down
 
moo75
En son tartılma: Haftada 0,0 kg alıyor Up

Carmel8sons Yemek Kitabı

Kaloriler: 241kcal | Yağ: 5,04g | Karb: 43,50g | Prot: 8,07g
Vegetable Tortillas
A quick, easy dish that's very filling and can be made spicy.
Kaloriler: 435kcal | Yağ: 4,01g | Karb: 85,70g | Prot: 22,78g
Steam Chicken with Apple Salad
Apples make a lovely change from potatoes or rice.
Kaloriler: 99kcal | Yağ: 2,04g | Karb: 17,82g | Prot: 2,52g
Light Breadcrumb Stuffing
Not as fattening or unhealthy as you might think and a great comfort and tasty food.
Yemek Kitabının Tamamını Görüntüle

Carmel8sons En son Yemek & Egzersizleri


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