katekat Günlüğü, 26 May 13

Today is day 3 of induction. I always feel like if I can get through the first three days, the rest is a lot easier. I have tried to *start again* quite a few times in the last year, so I feel pretty good about how things are going. I have been able to make it through all those voices, you know the ones that say, "Start tomorrow." So, I am pretty happy about that.

976 kcal Yağ: 63,65g | Prot: 72,18g | Karb: 30,62g.   Kahvaltı: Beef Tip Round (Trimmed to 1/4" Fat), Scrambled Egg, Cream (Half & Half), Coffee (Brewed From Grounds), Cheddar Cheese. Öğle Yemeği: Onions, Tomatoes, Turkey Breast Meat, Green Olives, Mixed Salad Greens, Tomatoes, Olive Oil. Akşam Yemeği: Broccoli, Vinegar, Mayonnaise, Cucumber (Peeled), Cabbage, Beef Tip Round (Trimmed to 1/4" Fat). devamı için...

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